Post Surgical Patients
Helpful Information Prior to Surgery:
Exercises for After Surgery:
The following are simple knee exercises that can be safely done after most arthroscopic knee surgeries. However, you should not do them unless you are instructed or directed here by our staff.
The following are simple shoulder exercises that can be safely done after most arthroscopic shoulder surgeries. However, you should not do them unless you are instructed or directed here by our staff.
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